GOTTMAN METHOD COUPLES THERAPY
relationship assessment and coaching
If you have tried traditional therapy and have not gotten the results you want, then you may be ready for something entirely different. Previous client's have reported that Jill's approach to working with couples is refreshing, powerful and very different than traditional couples therapy.
Jill Lillard, MA LPC is a certified Gottman therapist and provides intensive marital therapy utilizing the treatment model and assessment tools of the world renowned Gottman Institute, combined with her signature tool, The Heart Scan.
Jill offers sessions face to face or for those not local, she will meet online via Zoom Conferencing App.
Jill also offers Marathon Counseling for those traveling from out of state who would like to do intensive treatment over the course of a weekend. If this is something you are looking for, Jill can custom tailor a weekend after completing the initial assessment.
If saving your marriage is a priority you will want to be seen regularly and rapidly. Intensive therapy begins with a very comprehensive assessment of the marriage using interview and online assessment. After assessed, a couple can anticipate 90 to 120 minute therapy sessions 2 to 4 times a month. Duration can vary based on couples needs, but will be determined at time of assessment.
The cost for marital therapy is exponentially cheaper than the cost of a divorce and often does not exceed the national average cost of a family summer vacation.
While you may feel this is an expense you cannot afford, marital therapy is a valuable investment in moving toward greater peace, joy and relational clarity.
A relationship assessment can be an essential tool in evaluating where your relationship is and where you are going.
Generally insurance will not pay for marital therapy unless you or your spouse is diagnosed with a mental health disorder and the focus of the treatment is pertaining to the disorder.
Requiring marital therapy to be billed under the constraints of one individual limits both the scheduling and intervention.
As Jill's interventions are not the treatment of one person's "disorder", all sessions are self pay protecting the integrity of the services offered.
To begin therapy with Jill, you must first do an individual assessment. The cost for the Initial Assessment is $550* and includes:
- up to 4 hours of face to face time scheduled in two appointments (interview and feedback session)
- Access to online Gottman Relationship Assessment (on your own approximately takes 1-2 hours)
- Face to face feedback session
- Relationship summary
- Goals and treatment recommendation
Jill's recommendations will include an all inclusive package rather than purchasing subsequent individual session.
Because each couple is different and has differing goals and the treatment is not limited to face to face sessions, the cost will be determined during the assessment and included in individual plans which you will receive on your feedback session.
*Due to the time commitments required for these sessions, payment of one-half of the session fee is expected at the time of scheduling
Jill has tailored her therapy with couples over 20 years to fill in the gaps of what seemed to be lacking.
There are 5 things that have substantially increased the effectiveness in her work with couples over the years and sets her work apart from traditional therapy:
1. Though any therapist can provide couples therapy, not everyone has extensive training couples therapy. Jill's study and certification with the Gottman Institute and implementing the institutes full assessment tool, as well as customization of a treatment plan for each couple, establishes a strong foundation and clear direction for working together.
2. About 5 years ago, Jill discontinued using the traditional 45-60 minute therapy session in working with a couple as it did not allow time to really dive into a session and complete the process. She has found 90 to 120 minutes perfect in opening a discussion, processing and ending the session in a peaceful place.
3. Jill discontinued treating couples session to session, rather focused on getting a result. A result does not happen by responding to "emergencies" in the relationship or only meeting when the couple feels uneasy. Rather change happens when a couple commits to the process which always takes place by zooming out and setting bigger picture goals and direction.
4. Jill also found that many couples came to sessions, but their relationship work only seemed to exist session to session. In effect, the couple was in a stop and start mode with creating new connections. To remedy this, Jill provides abundant resources, interventions and tools to utilize outside of sessions so that couples can focus on creating change, growing and learning in between sessions.
5. In addition to utilizing interventions from the Gottman Institute, Jill provides tools that help individuals manage their mind, process emotions and feel empowered. These tools have been a powerful addition to implementing Gottman interventions. They not only benefit the relationship, they benefit the person as a whole.
Though your results do not come with a guarantee, couples who want to create healing and do the work necessary, show a substantial increase in relationship satisfaction.
Read more regarding the Reliability and Validity of The Gottman Sound Relationship House Scales
The Online Assessment
A Gottman Institutes online assessment automatically scores a couple’s strengths and challenges.
This clinical tool consists of 480 questions about friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives.
There are additional questions about parenting, housework, finances, trust, and individual areas of concern.
The questionnaire is completely confidential, fully HIPAA compliant, and your therapist will be the only person to see your responses.
The Gottman Relationship Checkup is a breakthrough in couple’s therapy as it allows for a confidential, efficient way for your clinician to complete the evaluation process.
By using this new technology, your assessment can be done at any time and in the setting of your choice!
Upon completion, it automatically provides valuable clinical information by pinpointing specific strengths and challenges in your relationship, while also suggesting actionable, research-based recommendations for therapy.
You can feel confident in your results. Drs. John and Julie Gottman created this research-based assessment in collaboration with The Gottman Institute to help couples build a personalized treatment plan with their therapist.
Dr. John Gottman is a clinical psychologist who has completed more than 40 years of research on couple relationships, and is recognized as one of the top 10 most influential therapists of the last quarter century.
Dr. Julie Gottman is a highly respected clinical psychologist who is sought internationally by the media and clinical organizations as an expert advisor on relationships.
Together, they have dedicated their lives to helping couples, and The Gottman Relationship Checkup is the result of this life work.
Ready to Get Started? Here is how it works:
1. Call (573) 644-7909 and speak with our receptionist to schedule your initial assessment. Our receptionist will book a 3 hour appointment with Jill. As well, she will get your emails to send you individual links to the online portion of your assessment which you will complete prior to your appointment.
2. Look for an email with a link to your online assessment. Once you accept your invitation, you can create a private profile.
3. You and your partner will each complete your own questionnaire at your convenience. You can stop and start at anytime. Neither partner will be able to access the other’s information at any point in the process. In order to pre-serve the integrity and accuracy of the tool, you are encouraged not to share your responses with each other or log in to your partner’s account. The actual time it takes to complete each assessment varies, but it will take, on average, about two hours. If possible please complete the online portion at least 48 hours prior to your appointment.
4. Attend your interview with Jill. Jill will spend time together with you as a couple and time with you individually. The goal of the appointment is to gather information and a deeper understanding of your relationship.
5. After completing the online portion of your assessment and attending the interview, Jill will schedule at 45-minute follow up appointment to give you feedback on the analysis of your relationship. Jill will discuss the results with you and suggest a customized treatment plan for improving and strengthening your relationship.