COUNSELING FOR ADULTS
Talk therapy (also known as counseling or psychotherapy) can be an important part of treatment for anxiety, depression, mood disorders, obsessive-compulsive disorders, trauma, impulse control as well as other conditions of clinical assessment. A good therapist can help you cope with feelings, problem solve and change behavior patterns that may contribute to your symptoms. Support and a better understanding can help you define and reach your wellness goals.
In addition to traditional therapy, we have alternative treatments including EMDR and RRT (both effective for trauma).
We also offer Coaching and services for Couples.
Talk therapy (also known as counseling or psychotherapy) can be an important part of treatment for anxiety, depression, mood disorders, obsessive-compulsive disorders, trauma, impulse control as well as other conditions of clinical assessment. A good therapist can help you cope with feelings, problem solve and change behavior patterns that may contribute to your symptoms. Support and a better understanding can help you define and reach your wellness goals.
In addition to traditional therapy, we have alternative treatments including EMDR and RRT (both effective for trauma).
We also offer Coaching and services for Couples.